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Martha Baldwin Beveridge
MSSW, LCSW
11912 N. Pennsylvania, Suite D-3
Oklahoma City, OK 73120
Ph: 405-843-5258
Fx: 405-843-8362
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What are LoveTips?

Read
what Martha has to say
Current topics
- Radical Forgiveness
- Stopping Self-Sabotage
- A Gentle Guide to healing
Martha's
Blog...
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LoveTips are concise, practical
tips for finding and keeping a passionate, fulfilling relationship.
While
many are for couples who want to make the most of their relationship or
marriage, other LoveTips address friends, parenting, co-workers, in-laws and
more. A new set of LoveTips is posted each week. Try this:
Print this page and read a LoveTip with your mate each night! Subscribe!
Receive each week's LoveTips each Monday by e-mail. Click here to sign up.
Week of August 25,
2008
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Monday
Forgiving yourself
for mistakes you've made
Forgiving yourself for your
mistakes helps you also forgive your
partner. Holding onto them poisons you
both. Mistakes are inevitable when you take
risks and try new things. Successful people
learn from them. They don't beat themselves
up emotionally for not getting the outcome
they want. Nor do they keep making the same
mistakes again and again. Rather they
adjust their actions in order to create
different results that they hope will also
be better. In a similar way, you can think
of the mistakes you and your partner make as
opportunities for learning and corrective
action, not as evidence of failure and
unworthiness.
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Tuesday
Helping your
children learn healthy ways to use their
power
Children are busy discovering
their power and learning how to use it. They
need parents who are masters of power
themselves and thus able to teach them.
Mature parents establish and maintain a
consistent, non-emotional approach to
discipline. They don't allow themselves to
be manipulated by emotions, threats,
tantrums, demands, excessively good
behavior, lies, begging, bargaining, or
pouting. They recognize these behaviors for
what they are - and don't give in to them.
If you need help in teaching your children
about power through consistent, healthy
discipline, read 1,2,3 Magic by Thomas
Phelan. His approach is simple, easy to
learn, straight forward and best of all; it
really works.
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Wednesday
Looking for
happiness in all the wrong places
It's easy to assume that the
answer to life's most difficult challenges
can be found outside yourself - through
something or someone you imagine is the key
to your happiness. Whether its money, a
different job, prince charming, a new house,
or even a baby that you pin your hopes on,
you're doomed to disappointment once you get
what you're after. Sooner or later you'll
discover that no matter what your
circumstances - however good or bad they
happen to be - you're still the same
person. The key to your contentment can
only be found within you, in your capacity
to love yourself, to love others, and to
love your Higher Source.
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Thursday
When it comes to
marriage, most people try to 'wing it'
You wouldn't think of flying
in an airplane with a pilot who had no
training. Making your marriage fly is a far
more complex task, yet you probably had
almost no formal preparation. You and your
partner simply got in the cockpit and took
off, hoping not to crash but not really
knowing how to avoid a disaster. Now that
you're airborne, you may be reluctant to ask
for help, thinking that you ought to be able
to figure it out on your own. That attitude
can be tragically short sighted. It's a
sign of self-confidence and intelligence to
seek training from professionals who can
teach you the skills you need. Fortunately
great programs are available.
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Friday
High price to
pay for avoiding healthy confrontation
It isn't easy to confront a
difficult issue with your spouse. On any
given day, you'd probably rather keep the
peace than risk broaching a difficult
topic. Yet putting off the tough things you
need to face is a sure way to damage your
marriage. It takes courage to be willing to
go into the dark, scary places with your
partner and talk about the things you'd
rather avoid. In the short run there may be
conflict and hurt. But in the long run,
you'll profit from being honest now about
your genuine concerns. It's like the
difference in paying cash and buying on
credit. Delaying the day of reckoning only
increases the price you pay for remaining
silent.
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